*Free 4-week Course*

8/20, 8/27, 9/3, 9/10 6pm-7pm

Practices for Nervous System Regulation

Good for anxiety, stress, and burnout

Led by Chris Temkin, founder of Laughing Frog Yoga in Los Angeles and Choose to Relax, providing stress and trauma-informed coaching to individuals and organizations.

No preregistration required. 18+

Chris Temkin - Founder of Laughing Frog Yoga and Choose To Relax